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Category - Health
Is Sports Medicine The Same As Physical Therapy?
When it comes to sports medicine and physical therapy, there is often confusion around the role of sports doctors versus physical therapists. While these healthcare professions are related and share certain similarities, sports...
Does Shockwave Therapy Really Work?
Musculoskeletal conditions can limit your mobility and affect your quality of life. Surgery is usually the go-to treatment for these conditions. Unfortunately, it is invasive and has an extended downtime. However, with shockwave...
Small Apartment? Explore the Best Exercise Equipment for Small Spaces
Exercise can give you a healthy and fit life. So everyone must exercise at least 30 minutes a day. This way, you need to exercise 150 minutes a week. Isn’t it enough? Obviously, it is more than enough to give some time to the gym...
Does Acupuncture Therapy Really Work?
Although acupuncture therapy is rooted in traditional Chinese medicine, this treatment is also used in modern medicine. Physiotherapists recommend acupuncture as a complementary treatment for several conditions, including stress...
What You Didn’t Know About Your Knees
Our knees are one of the most important joints in our body. They allow us to walk, run, jump, and perform various physical activities. However, despite their importance, many of us take our knees for granted and don’t give...
How Long Does Physical Therapy Take For Lower Back Pain?
Lower back pain is a common complaint among people of all ages. It can be caused by a variety of factors, including poor posture, muscle strain or injury, and degenerative conditions like arthritis. Physical therapy is a popular...
What Does Laser Therapy Do For PT?
Laser therapy, also known as low-level laser therapy (LLLT), is a non-invasive and painless technique used by physical therapists to help alleviate pain, increase mobility, and restore movement. It involves the use of a low-level...
8 Factors to Consider Before Choosing Hydrogen Water
Water is a fundamental element in our daily lives, and it is essential for staying hydrated and maintaining good health. While water is generally considered a basic necessity, some variations have been introduced into the market...
From Fear to Freedom: Strategies for Managing Flight Anxiety
Introduction Fear of flying is a common phenomenon that affects many people around the world. It can cause a lot of stress and anxiety, and can even lead to panic attacks in some cases. Fortunately, there are ways to manage...